I’m a busy mom but I also have a lot of other roles that I put my attention into, such as my different projects, my businesses, creativity (for Lily & I), socializing (for Lily & I), etc. If I don’t follow a system then my life gets out of balance. It was a huge struggle for me to be a homemaker and wanting to get rich and save the world. But I didn’t give up. I’m still trying to learn balance.
I use charts and lists.
I keep prep days aligned with what I make.
I eat certain things on certain days other wise I waste time preparing them and I waste the food when I throw it into the compost.
I made a list of all that we like to eat.
When I'm making the menu I pick what we will eat that week.
It depends on how ambitious I feel.
Most of the time I’m not into making more than I have to and convenience is very important.
Cooking System Eating healthy is a process of research, trial and error, and time.. I wanted to make it more simple.
Nutritious Morsels was developed through my research while trying to find out what works for me. Eating healthy is a process of research, trial and error, and time. I wanted to make it easier. I really needed a system of cooking to keep our family extremely healthy yet didn’t overwhelm or overburden myself. I also didn’t want to be in the kitchen all day.
To raise energy - for the energetic body - not just for the physical body.
To cleanse it of toxins that keep the energetic body blocked, as well as the physical body
What is proper eating?
Eat natural live foods, mostly plant food to support the manifestation of Divine Life within.
In order to tackle this aspect properly and most efficient we must know and understand what are bodies actually are. Our bodies are a biological construction which is build out of the building blocks of what to us represents as food, so our bodies are build and constructed out of what we put in to it-eat. Its really similar to building a house. For example when a house is build our of cheep, very pour quality materials and by workers who don’t care or barely know how to build a house, that house will not stand for long and the life of people living in that house will be a miserable existents. So we must provide the best materials-food we can possible find to our workers-cells to build a strong, solid, powerful structure the way nature intended. By providing a healthy environment for our cells we are making sure that they are on their game and doing exactly what they are meant to do.
I don’t eat because of desire or craving
I do for energy, specific nutrients, body awareness & grounding, & mental clarity & centeredness
Each component of each food has a purpose, it is a part of foundation to your life. Your vehicle. Taking care of it as a whole, in balance & with the ultimate respect is a hight ranking priority.
Living the Good Life